Fall has arrived and it’s time to indulge in fresh local veggies. Not sure what’s in season? New to cooking? Talking to a local farmer can help you discover new vegetables and learn how to cook them.
Get some of the best veggies just 10 minutes from our Sault Ste. Marie apartments when you visit Mill Market. Mill Market is open every Saturday from 9am to 2pm all year long. Vendors at this market offer everything from eggs and meats to fresh produce, microgreens, and flowers.
Another market to try is Neal’s Country Farm & Market on Second Line West in Sault Ste. Marie. Neal’s is open every weekend from 10am to 5pm with fresh picked pumpkins, apples, squash, brussels sprouts, and so much more. They even make their own garlic powder and fresh baked pumpkin pies.
If you’re not sure what to make with your fall veggie haul, we’ve got some delicious suggestions.
- Waffle iron squash – Cooking squash in the waffle iron is a fun way to freshen up an old favourite. Place ½ inch thick slices of acorn squash on pre-greased waffle iron and cook for 3 to 4 minutes, or until soft. Garnish with maple syrup.
- Butternut squash & potato mash – a twist on classic mash potatoes is to add in some butternut squash. Cook both veggies until tender, then mash them up and add in grated cheese, butter, salt, and pepper to taste.
- Roasted Cauliflower & brussels sprouts – The secret to this roasted vegetable recipe is bacon. These roasted veggies are healthy with the bonus of a little bacon and cheese.
Don’t forget desert. With apples, pears, and pumpkins in season, you’ll be able to make loads of delicious desserts.
- Chocolate chip zucchini muffins – Have your dessert and vegetables too. This vegetable muffin recipe is perfect for anyone looking to add more veggies to their diet. The best part is the zucchini can’t be tasted so you only taste delicious muffin.
- Cinnamon Baked Pears – These individual baked pears make for a healthy dessert that also satisfies your sweet-tooth.
- Chocolate pumpkin brownies – These brownies combine the best of both worlds, chocolatey goodness and pumpkin spice.